Christmas without a trifle would almost be depressing.

My mums trifle is a delicious combo of natural jelly, homemade custard, home made gluten free sponge, organic jam, sweet sherry, fresh sliced fruits of choice, plus fresh whipped cream all layered in a magic glass d...

It’s a well known fact that when you’re hungry, everything looks good, so take the edge off before you head off to the Christmas party.

Have an apple and a handful of nuts and fresh vegetables or a quick shake.

You’ll be amazed how much more rational you are about...

CHRISTMAS overindulgence is not necessarily bad for your body if you choose your festive foods properly…

At Christmas most of the people -even those who are usually conscious about their diet- eat more than usual. But most of us are not aware of the fact that festive fo...

Serves 12

Ingredients

1 tbs ground ginger powder

1 egg lightly beaten

60g melted butter*

1/2 tsp mixed spice powder

pinch of sea salt

1/2 cup pure maple syrup

1/2 tsp baking powder

1 cup brown rice flour

1 cup besan (chickpea) flour

*Butter in this recipe does act in the binding...

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