Just because the weather has cooled down does not mean we stop eating salads. They are an invaluable source of essential vitamins, minerals and antioxidants to help ward off the colds, flu and sickness. This is a tasty and crunchy salad to complement any hot meal.

Ingr...

The Health Benefits of Cabbage:  

These include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease.

More benefits below...

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