
BOOST YOUR BRAIN POWER with your Thoughts and Nutrition
You only have control of this very moment in time. What you think, say, do and eat is up to you. You can take more control of this moment...

The Horror Hour of Coke
What Happens to your Body within an Hour of Drinking a Coke? Don’t drink coke if you want to be healthy. Consuming soft drinks is bad for...

How Stress Kills, Makes you Fat and What to do About It.
“Stress is not a state of mind… it’s measurable and dangerous, and humans often can’t seem to find their off-switch.” These words of...