With Helen Frost

 rEd hOT


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hEALthY hints FrOm hELEn

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rEd hot hEALth EvEnts

We are committed to showing you how to get the best out of your body and brain, how to lose weight without dieting, perform to your real potential and to love getting healthy through the power of nutrition.

You will be inspired by a passionate line up of inspirational health speakers and professionals, who present on a wide variety of life-changing topics. We love having fun and providing an eye-opening learning experience and inspiring environment. This will help you identify and action the easy food and lifestyle steps that can help boost the quality of your life so you become the HOTBody you are designed to be. 


“Whole body health is the greatest wealth”  

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