Helen Frost invites you to
Love Getting Healthy
Look and feel HOT at every age
You will be inspired by a passionate line up of inspirational health speakers and professionals, who present on a wide variety of life changing HOT topics. We love having fun and providing an eye opening learning experience and inspiring environment. This will help you identify and action the easy food and lifestyle steps that can help boost the quality of your life so you become the HOTBody you are designed to be.
Kick start your NEW Year in a REAL Positive way. Learn everything you need to know to let the REAL YOU Emerge in 2016.
If you have tried lots of things, spent lots of money, been frustrated, feel fat, frumpy and frazzled then this work shop is designed for you.
It's time to draw a line in the sand and leave all that behind