The most powerful, the most beautiful, and the most affordable accessory anyone could wear…is their confidence!
1 Smile! Never ever, forget to smile. It is the only remedy, which can help you level up your self-esteem and confidence. Forget all your problems for a moment and just smile with complete heart. Take deep breaths, you will instantly feel better.
2 Always expect the best.
3 Say what you mean and mean what you say.
4 Network – get out there and get noticed.
5 Look for the silver lining.
6 Learn something new – stretch yourself in some way and see how flexible you can be.
7 Break an old habit that you have outgrown.
8 Keep your sense of humour. Laugh as often as you can.
9 Find time to meet up with your friends regularly.
10 Allocate yourself regular ‘me’ time, because you are worth it!
11 Stop moving goalposts and celebrate any and every step along your way.
12 Spend time with someone who is a positive influence on you.
13 Remember that everything changes and bad times will pass.
14 Keep at it; don’t give up on yourself.
15 Don’t blow things out of proportion – don’t sweat the small stuff!
16 Buy a new piece of clothing or shoes and then plan a special occasion to wear them.
17 Take a step towards one of your goals.
18 Repeat these mantras: I deserve the best. I am good enough. You do of course!
19 Take some exercise you will feel like a new person – move that body, even a short walk will do it.
20 Eat nourishing food to support your amazing brain and body to be their best.
21 Remember your strengths and demonstrate them.
Believe in yourself, trust yourself, have confidence in yourself.