Why Cleansing is an important key to energy and performance, weight management and youthful ageing success?
I recommend the Isagenix Cleanse for Life Program because it combines nature and science to help bridge the nutrition gaps for toxic, busy, stressed, health and weight challenged people.
It is the fastest growing health and wellness program in the world because it's natural, easy and effective and has over 12 years of science and health success behind it.
Whether you want to lose stubborn fat, boost your energy, build muscle, positively manage stress and health challenges or age youthfully Intermittent Fasting/Cleansing can play a critical role.
Mary explains it so well. Please have a quick listen and then contact me so I can guide you to the cleansing program to suit you.
It’s great to know what sets the Isagenix Cleanse for Life Program apart from many other eating/diet programs. The cleansing (Intermittent Fasting) principles and powerful whole food nutrition it provides, has made Isagenix the world leader in nutritional cleansing.
Not only does it help to build up and repair your body, but it also assists your body to cleanse the toxins trapped in the fat and tissues, so you are able to stay energized, lean, strong and healthy longer.
Why Cleanse? In a nut shell.
With Mary Evans: PT and Yoga Instructor
What is Intermittent Fasting?
Intermittent Fasting doesn’t mean you will starve yourself and feel terrible. Fasting means that you will allow your body to return to its true biological state…energised, lean and healthy.
The problem is we are always feasting and never fasting which damages our health. Since Thomas Edison invented the light bulb, we have rejoiced in the longer light time. Along with staying awake longer and working longer we also eat for longer. Eating longer is why we have managed to get ourselves into the worst weight and health in history despite the greatest scientific, medical and dietary advances, and the greatest access to food, supplements and healthcare.
Prior to the long working day, our intricate and protective hormone systems kept our health and weight in balance between periods of eating (feasting) and periods of not eating (fasting). In those days, the periods of not eating were usually the period of darkness – about 12 hours a day. This period of not eating allowed the body to rest from digestion and work on repair, maintenance and building new tissues. Plus the fuel cells were fine tuned and ready to accept the food eaten the next day. This simple rest from eating for a long period overnight resulted in leaner, stronger, healthier humans that lived longer without disease. Now we don’t rest long enough between meals. Food is so abundant that we graze continuously, munching our way into disease and death. Our bodies are overwhelmed. We never have the time to stop digesting and start regenerating so we get fat and sick.
A typical fast time ranges from 12 to 18 hours.
Fasting will help your body adjust from burning carbs to burning fat. Once your body has successfully shifted into fat burning mode, it will be easier for you to fast for as much as 18 hours and still feel satiated. Your craving for sugar will slowly dissipate and managing your weight will be easier.
Scientific research shows the many benefits of Intermittent Fasting:
It is the most powerful intervention known to move the body into fat burning mode and normalize ghrelin (hunger hormone) levels.
Along with the absence of hunger and sugar cravings it leads to a desire for healthy foods instead of fat, sugar and alcohol.
Calories are burnt at a faster rate.
Promotes human growth hormone (HGH) production (1300% in men and 2000% in women). HGH promotes health, fitness and longevity by decreasing aging, boosting metabolism, fat loss and muscle growth.
Normalizes insulin sensitivity.
Lowers triglyceride levels.
Protects against chronic diseases like diabetes, heart disease, cancer, inflammatory disease.
The Isagenix Cleanse for Life Program helps to incorporate these fasting principals and helps to correct imbalances by fuelling your body with dense, high quality nutrition and whole food for 5-6 days a week and then allowing it to rest from digestion and to work on cleansing/fasting for 1-2 days with powerful nutritional support.
This simple 30 Day lifestyle nutritional cleansing program is what produces amazing health results in building lean muscle, improving energy and performance, removing toxic fat, youthful ageing and weight control by helping to:
Read how the Isagenix Cleanse for Life Program works:
Improve blood glucose levels
Protect telomeres and prevent degenerative disease
Increase the muscle-building hormones and turn down the fat-making hormones
Protect your brain and decrease oxidation and stress
Improve moods and sleep
Allow your body to release toxic impurities and repair itself
"I just say give it a try. I have used it for 0ver 2 years, 1 of which was the most challenging year of my life. I am thankful for the nutritional support it gave me to fight the challenges and injustices of life. Having this powerful nutritional cleansing program, some special friends and family and the trust that I could get through it, I have come through stronger and more grateful.
I am sure you will be happy with what you achieve in just 30 Days and you will just love how good you can look and feel in 90 Days".
You have a 30 day back guarentee so you have nothing to lose.
I look forward to being part of your cleansing as an important part of your HOTBody journey.
Contact me so I can guide you to success.
"The most enjoyable cleanse in the world"
References: Intermittent Fasting
- Eat normally for 5 days and fast for 2 days (Mosley 2012)
- Restriction of food intake to within an 8 hour window daily (Zinezenko and Moore, 2012)
- Mechanism by which intermittent fasting promotes general health and longevity (Vardy and Hellerstein 2007)
- Intermittent fasting and Diabetes (Halberget al 2005, Horne et al 2008, Horne et al 2012)
For more information about which Isagenix Cleanse for Life Program could help you please Contact Us or ring . +61428612212