Some of my favorite motivational quotes


“Let food be thy medicine and medicine be thy food”  



“Early to bed and early to rise, makes a man healthy wealthy and wise”  

~Benjamin Franklin


“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”  

~John F. Kennedy


“The greatest wealth is health.”  



“Just because you’re not sick doesn’t mean you’re healthy”  



"Those who think they have no time for exercise will sooner or later have to find time for illness.”  ~Edward Stanley


“If you don’t take care of your body, where are you going to live?”  



"Healthy is merely the slowest rate at which one can die".  



"Garbage in garbage out”  

~George Fuechsel


“Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention…”  



“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”  

~B.K.S. Iyengar


“If you can’t pronounce it, don’t eat it”  

~Common sense


“In order to change we must be sick and tired of being sick and tired.”  



Health is like money, we never have a true idea of its value until we lose it.”  

~Josh Billings


“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” 

~Denis Waitley


“From the bitterness of disease man learns the sweetness of health.”  

~Catalan Proverb


“Take care of your body. It’s the only place you have to live.”  

~Jim Rohn